Ashley King, Owner

I’ve always been inspired by the strength and resilience of people. With a deep passion for health and wellness, I’ve dedicated my life to helping others create meaningful change and lasting healing. I specialize in working with couples and trauma survivors, offering a supportive and compassionate space where you can feel safe, seen, and empowered. My goal is to walk alongside you as you heal, grow, and move toward becoming your most authentic and fulfilled self. Together, we’ll take the steps that matter.

I am trained in a variety of different mental health approaches and strive to meet your individual goals, wherever you need to begin. You can see more about these approaches below.

Specialized Therapy

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that helps people heal from trauma and distressing life experiences. It uses guided eye movements or other forms of bilateral stimulation to help the brain reprocess painful memories, so they lose their emotional charge. EMDR is especially effective for treating PTSD, anxiety, and other trauma-related conditions.

Imago Relationship Therapy

Imago Relationship Therapy is a powerful approach to couples counseling that helps partners understand and transform their relationship dynamics. By exploring how early life experiences shape current patterns, couples learn to communicate with empathy, break negative cycles, and build deeper emotional connection. Imago offers tools to turn conflict into growth and foster more conscious, loving relationships.

General Therapy

Therapy is a nurturing space for healing and self-discovery, where mind, body, and spirit are all honored. Taking a holistic approach, we explore the emotional, physical, and relational aspects of your well-being to support deep, lasting change. Whether you're navigating life’s challenges or seeking greater balance and clarity, therapy offers a grounded, compassionate path toward wholeness.

Meet the Owner

Meet the Owner

As both a therapist and a business owner, I’m deeply passionate about supporting others on their healing journeys while continuing to grow and learn myself. Outside of the therapy room, you’ll often find me outdoors—hiking, biking, running, or walking—or spending quiet moments with a good book. I cherish time with my partner, my playful cats, and my adorable nephews, who constantly remind me of the joy in everyday connections. My approach to life and work is grounded in balance, curiosity, and a genuine love for people and their stories.

Contact today!

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!